Stuie Durose 30:16 BikeErg
14,043
Meters
30:16.5
Time
2:09.3
Pace
428
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 91 |
| Revolution Count | 2776 |
| Power/kg | 2.22 |
| Drag Factor | 44 |
September 28, 2020 04:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.5 | 14,043 | 2:09.3 | 162 | 856 | 91 | 120 |
| 5:00.0 | 2,356 | 2:07.3 | 170 | 883 | 93 | 122 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 91 | 124 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 823 | 90 | 112 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 92 | 123 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 93 | 122 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 91 | 121 |
| 30:16.5 | 121 | 2:16.3 | 138 | 775 | 87 | 119 |
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Workout Graph
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