Tim Wilkinson 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 124 |
August 12, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 794 | 397 | 23 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 23 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 24 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 24 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 23 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 24 |
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Workout Graph
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