Tim Wilkinson v2000m/1:00r...7 row
10,500
Meters
46:27.1
Time
2:12.7
Pace
638
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,514 |
| Overall Time | 52:27.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1217 |
| Drag Factor | 126 |
August 26, 2025 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.1 | 10,500 | 2:12.7 | 150 | 824 | 23 | |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 804 | 24 | |
| r: 1:00 | 181 | |||||
| 8:55.5 | 2,000 | 2:13.8 | 146 | 813 | 23 | |
| r: 1:00 | 166 | |||||
| 8:55.1 | 2,000 | 2:13.7 | 146 | 807 | 23 | |
| r: 1:00 | 176 | |||||
| 8:52.1 | 2,000 | 2:13.0 | 149 | 818 | 23 | |
| r: 1:00 | 165 | |||||
| 4:24.6 | 1,000 | 2:12.3 | 151 | 829 | 24 | |
| r: 1:00 | 160 | |||||
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 24 | |
| r: 1:00 | 166 | |||||
| 2:02.6 | 500 | 2:02.6 | 190 | 969 | 25 | |
| r1,014 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.