Tim Wilkinson v2000m/1:00r...7 row
10,500
Meters
46:27.1
Time
2:12.7
Pace
638
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,514 |
| Overall Time | 52:27.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1217 |
| Drag Factor | 126 |
August 26, 2025 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.1 | 10,500 | 2:12.7 | 150 | 815 | 23 | |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 24 | |
| r: 1:00 | 181 | |||||
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 23 | |
| r: 1:00 | 166 | |||||
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 23 | |
| r: 1:00 | 176 | |||||
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 23 | |
| r: 1:00 | 165 | |||||
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 24 | |
| r: 1:00 | 160 | |||||
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 24 | |
| r: 1:00 | 166 | |||||
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 25 | |
| r1,014 |
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Workout Graph
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