Tim Wilkinson 20:00 row
4,566
Meters
20:00.0
Time
2:11.4
Pace
281
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 158 |
September 04, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,566 | 2:11.4 | 154 | 843 | 281 | 23 |
| 4:00.0 | 894 | 2:14.2 | 145 | 810 | 54 | 23 |
| 8:00.0 | 897 | 2:13.7 | 146 | 810 | 54 | 23 |
| 12:00.0 | 911 | 2:11.7 | 153 | 840 | 56 | 23 |
| 16:00.0 | 919 | 2:10.5 | 157 | 855 | 57 | 23 |
| 20:00.0 | 944 | 2:07.1 | 170 | 900 | 60 | 24 |
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Workout Graph
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