Tim Wilkinson v40:00/0:40r...2 row
9,577
Meters
41:57.2
Time
2:11.4
Pace
587
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 9,646 |
| Overall Time | 42:37.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 132 |
November 14, 2025 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.2 | 9,577 | 2:11.4 | 154 | 830 | 24 | |
| 40:00.0 | 9,077 | 2:12.2 | 151 | 821 | 24 | |
| r: 0:40 | 69 | |||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 26 | |
| r69 |
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Workout Graph
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