Tim Wilkinson 40:00 row
8,925
Meters
40:00.0
Time
2:14.4
Pace
535
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 127 |
January 21, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,925 | 2:14.4 | 144 | 802 | 535 | 23 |
| 8:00.0 | 1,744 | 2:17.6 | 134 | 765 | 102 | 24 |
| 16:00.0 | 1,777 | 2:15.0 | 142 | 795 | 106 | 23 |
| 24:00.0 | 1,786 | 2:14.3 | 144 | 810 | 108 | 23 |
| 32:00.0 | 1,796 | 2:13.6 | 147 | 810 | 108 | 23 |
| 40:00.0 | 1,822 | 2:11.7 | 153 | 832 | 111 | 24 |
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Workout Graph
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