Tim Wilkinson 45:00 row
10,178
Meters
45:00.0
Time
2:12.6
Pace
618
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 136 |
March 22, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,178 | 2:12.6 | 150 | 824 | 618 | 24 |
| 9:00.0 | 2,005 | 2:14.6 | 143 | 800 | 120 | 25 |
| 18:00.0 | 2,043 | 2:12.1 | 152 | 826 | 124 | 25 |
| 27:00.0 | 2,034 | 2:12.7 | 150 | 820 | 123 | 24 |
| 36:00.0 | 2,037 | 2:12.5 | 150 | 826 | 124 | 24 |
| 45:00.0 | 2,059 | 2:11.1 | 155 | 846 | 127 | 24 |
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Workout Graph
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