Tim Wilkinson 45:00 row
10,050
Meters
45:00.0
Time
2:14.3
Pace
604
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 138 |
March 31, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,050 | 2:14.3 | 144 | 805 | 604 | 23 |
| 9:00.0 | 1,960 | 2:17.7 | 134 | 766 | 115 | 24 |
| 18:00.0 | 2,014 | 2:14.0 | 145 | 806 | 121 | 23 |
| 27:00.0 | 2,017 | 2:13.8 | 146 | 813 | 122 | 23 |
| 36:00.0 | 2,020 | 2:13.6 | 147 | 813 | 122 | 23 |
| 45:00.0 | 2,040 | 2:12.3 | 151 | 826 | 124 | 23 |
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Workout Graph
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