Tim Wilkinson 10000m row

10,000

Meters

45:07.8

Time

2:15.3

Pace

596

Calories

Average Watts141
Calories Per Hour792
Stroke Rate24
Stroke Count1086
Drag Factor135

May 07, 2026 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.8 10,000 2:15.3 141 792 596 24
9:15.1 2,000 2:18.7 131 752 116 25
9:04.0 4,000 2:16.0 139 787 119 24
8:59.8 6,000 2:14.9 142 800 120 24
8:57.3 8,000 2:14.3 144 804 120 24
8:51.7 10,000 2:12.9 149 819 121 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.