Tim Wilkinson 30:00 row

6,324

Meters

30:00.0

Time

2:22.3

Pace

361

Calories

Average Watts121
Calories Per Hour722
Stroke Rate23
Stroke Count703
Drag Factor123

September 08, 2026 21:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,324 2:22.3 121 722 361 23
6:00.0 1,235 2:25.7 113 690 69 25
12:00.0 1,272 2:21.5 124 730 73 24
18:00.0 1,270 2:21.7 123 730 73 23
24:00.0 1,273 2:21.3 124 730 73 23
30:00.0 1,275 2:21.1 124 730 73 23

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Workout Graph

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