Tim Wilkinson 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
375
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 129 |
September 12, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 750 | 375 | 23 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 720 | 72 | 26 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 750 | 75 | 24 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 750 | 75 | 23 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 23 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 23 |
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Workout Graph
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