Tim Wilkinson 30:00 row

6,595

Meters

30:00.0

Time

2:16.4

Pace

390

Calories

Average Watts138
Calories Per Hour780
Stroke Rate24
Stroke Count715
Drag Factor126

September 25, 2026 08:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,595 2:16.4 138 780 390 24
6:00.0 1,309 2:17.5 135 760 76 25
12:00.0 1,308 2:17.6 134 770 77 24
18:00.0 1,315 2:16.8 136 780 78 23
24:00.0 1,323 2:16.0 139 780 78 24
30:00.0 1,340 2:14.3 144 810 81 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.