Tim Wilkinson 45:10 row
10,619m
Meters
45:10.5
Time
2:07.6
Pace
657
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 131 |
December 13, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.5 | 10,619m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 45:10.5 | 33m | 2:39.0 | 87 | 599 | 11 |
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Workout Graph
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