Tim Wilkinson 5000m row
5,000m
Meters
21:17.7
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 135 |
January 22, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 24 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 25 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 25 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 24 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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