Tim Wilkinson 5000m row

5,000m

Meters

21:26.8

Time

2:08.6

Pace

307

Calories

Average Watts164
Calories Per Hour865
Stroke Rate25
Stroke Count533
Drag Factor139

January 25, 2021 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.8 5,000m 2:08.6 164 865 25
4:23.6 1,000m 2:11.8 153 826 27
4:16.0 2,000m 2:08.0 167 874 25
4:16.7 3,000m 2:08.3 166 869 24
4:16.5 4,000m 2:08.2 166 871 24
4:14.0 5,000m 2:07.0 171 888 25

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Workout Graph

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