Tim Wilkinson 5000m row
5,000m
Meters
21:20.9
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 134 |
January 27, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.9 | 5,000m | 2:08.0 | 167 | 873 | 25 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 26 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 25 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 24 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 25 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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