Tim Wilkinson 5000m row

5,000m

Meters

21:48.4

Time

2:10.8

Pace

301

Calories

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count542
Drag Factor130

February 03, 2021 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.4 5,000m 2:10.8 156 837 24
4:37.4 1,000m 2:18.7 131 751 26
4:21.6 2,000m 2:10.8 156 838 25
4:17.9 3,000m 2:08.9 163 861 24
4:17.4 4,000m 2:08.7 164 865 24
4:14.2 5,000m 2:07.1 170 886 25

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Workout Graph

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