Tim Wilkinson 7000m row
7,000m
Meters
30:26.1
Time
2:10.4
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 136 |
February 10, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 7,000m | 2:10.4 | 158 | 842 | 25 |
| 6:12.5 | 1,400m | 2:13.0 | 149 | 811 | 26 |
| 6:04.8 | 2,800m | 2:10.2 | 158 | 844 | 25 |
| 6:04.5 | 4,200m | 2:10.1 | 159 | 846 | 25 |
| 6:02.5 | 5,600m | 2:09.4 | 161 | 855 | 25 |
| 6:01.7 | 7,000m | 2:09.1 | 162 | 858 | 25 |
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Workout Graph
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