Tim Wilkinson 7000m row
7,000m
Meters
30:12.1
Time
2:09.4
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 137 |
February 12, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.1 | 7,000m | 2:09.4 | 161 | 855 | 25 |
| 6:06.6 | 1,400m | 2:10.9 | 156 | 836 | 27 |
| 6:02.9 | 2,800m | 2:09.6 | 161 | 853 | 25 |
| 6:01.1 | 4,200m | 2:08.9 | 163 | 861 | 25 |
| 6:02.2 | 5,600m | 2:09.3 | 162 | 856 | 25 |
| 5:59.3 | 7,000m | 2:08.3 | 166 | 870 | 25 |
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Workout Graph
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