Tim Wilkinson 7000m row
7,000m
Meters
29:57.3
Time
2:08.3
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 132 |
February 15, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.3 | 7,000m | 2:08.3 | 165 | 869 | 24 |
| 6:05.4 | 1,400m | 2:10.5 | 157 | 841 | 25 |
| 6:00.0 | 2,800m | 2:08.5 | 165 | 866 | 24 |
| 5:56.3 | 4,200m | 2:07.2 | 170 | 884 | 24 |
| 5:59.1 | 5,600m | 2:08.2 | 166 | 871 | 24 |
| 5:56.4 | 7,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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