Tim Wilkinson 7000m row
7,000m
Meters
29:48.6
Time
2:07.7
Pace
433
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 130 |
February 17, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.6 | 7,000m | 2:07.7 | 168 | 877 | 24 |
| 6:02.1 | 1,400m | 2:09.3 | 162 | 856 | 26 |
| 5:58.6 | 2,800m | 2:08.0 | 167 | 873 | 24 |
| 5:56.5 | 4,200m | 2:07.3 | 170 | 883 | 24 |
| 5:56.1 | 5,600m | 2:07.1 | 170 | 885 | 24 |
| 5:55.3 | 7,000m | 2:06.8 | 171 | 889 | 24 |
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Workout Graph
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