Tim Wilkinson 30:00 row
6,693
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 123 |
August 25, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693 | 2:14.4 | 144 | 790 | 395 | 24 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 25 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 24 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 24 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 24 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 25 |
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Workout Graph
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