Tim Wilkinson 7000m row
7,000m
Meters
31:46.5
Time
2:16.1
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 123 |
August 30, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.5 | 7,000m | 2:16.1 | 139 | 776 | 24 |
| 6:38.3 | 1,400m | 2:22.2 | 122 | 718 | 26 |
| 6:22.7 | 2,800m | 2:16.6 | 137 | 771 | 25 |
| 6:18.3 | 4,200m | 2:15.1 | 142 | 788 | 24 |
| 6:17.6 | 5,600m | 2:14.8 | 143 | 791 | 24 |
| 6:09.6 | 7,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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