Tim Wilkinson 7000m row
7,000m
Meters
31:27.9
Time
2:14.8
Pace
412
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 125 |
September 01, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.9 | 7,000m | 2:14.8 | 143 | 791 | 25 |
| 6:27.6 | 1,400m | 2:18.4 | 132 | 754 | 26 |
| 6:20.4 | 2,800m | 2:15.8 | 140 | 780 | 25 |
| 6:18.8 | 4,200m | 2:15.2 | 141 | 786 | 24 |
| 6:12.7 | 5,600m | 2:13.1 | 148 | 810 | 25 |
| 6:08.5 | 7,000m | 2:11.6 | 154 | 828 | 25 |
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Workout Graph
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