Tim Wilkinson 7000m row
7,000m
Meters
31:15.2
Time
2:13.9
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 123 |
September 03, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.2 | 7,000m | 2:13.9 | 146 | 801 | 25 |
| 6:29.1 | 1,400m | 2:18.9 | 130 | 748 | 26 |
| 6:20.2 | 2,800m | 2:15.7 | 140 | 781 | 25 |
| 6:10.6 | 4,200m | 2:12.3 | 151 | 819 | 25 |
| 6:08.3 | 5,600m | 2:11.5 | 154 | 829 | 25 |
| 6:06.9 | 7,000m | 2:11.0 | 156 | 835 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.