Tim Wilkinson 7000m row
7,000m
Meters
31:15.4
Time
2:13.9
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 120 |
September 06, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.4 | 7,000m | 2:13.9 | 146 | 801 | 24 |
| 6:27.0 | 1,400m | 2:18.2 | 133 | 756 | 27 |
| 6:15.3 | 2,800m | 2:14.0 | 145 | 800 | 24 |
| 6:12.6 | 4,200m | 2:13.0 | 149 | 811 | 24 |
| 6:12.1 | 5,600m | 2:12.8 | 149 | 813 | 24 |
| 6:08.3 | 7,000m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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