Tim Wilkinson 7000m row
7,000m
Meters
31:55.4
Time
2:16.8
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 120 |
September 09, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.4 | 7,000m | 2:16.8 | 137 | 770 | 24 |
| 6:39.9 | 1,400m | 2:22.8 | 120 | 713 | 26 |
| 6:26.3 | 2,800m | 2:17.9 | 133 | 758 | 24 |
| 6:23.2 | 4,200m | 2:16.8 | 137 | 769 | 24 |
| 6:19.7 | 5,600m | 2:15.6 | 140 | 783 | 24 |
| 6:06.3 | 7,000m | 2:10.8 | 156 | 838 | 25 |
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Workout Graph
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