Tim Wilkinson 30:00 row

6,455m

Meters

30:00.0

Time

2:19.4

Pace

370

Calories

Average Watts129
Calories Per Hour744
Stroke Rate25
Stroke Count759
Drag Factor121

October 19, 2021 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,455m 2:19.4 129 744 25
6:00.0 1,229m 2:26.4 111 683 26
12:00.0 1,284m 2:20.1 127 737 25
18:00.0 1,295m 2:18.9 130 748 25
24:00.0 1,312m 2:17.1 136 766 25
30:00.0 1,336m 2:14.7 143 792 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.