Tim Wilkinson 7000m row
7,000m
Meters
31:23.6
Time
2:14.5
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 124 |
November 13, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.6 | 7,000m | 2:14.5 | 144 | 794 | 26 |
| 6:30.6 | 1,400m | 2:19.5 | 129 | 743 | 27 |
| 6:24.3 | 2,800m | 2:17.2 | 135 | 765 | 26 |
| 6:16.4 | 4,200m | 2:14.4 | 144 | 795 | 26 |
| 6:11.7 | 5,600m | 2:12.7 | 150 | 814 | 26 |
| 6:00.7 | 7,000m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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