Tim Wilkinson 7000m row
7,000m
Meters
31:17.4
Time
2:14.1
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 128 |
November 18, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.4 | 7,000m | 2:14.1 | 145 | 799 | 25 |
| 6:38.1 | 1,400m | 2:22.1 | 122 | 719 | 27 |
| 6:19.8 | 2,800m | 2:15.6 | 140 | 782 | 25 |
| 6:16.3 | 4,200m | 2:14.3 | 144 | 796 | 25 |
| 6:05.8 | 5,600m | 2:10.6 | 157 | 840 | 25 |
| 5:57.4 | 7,000m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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