Tim Wilkinson 7000m row
7,000m
Meters
31:37.5
Time
2:15.5
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 129 |
November 23, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.5 | 7,000m | 2:15.5 | 141 | 783 | 26 |
| 6:34.6 | 1,400m | 2:20.9 | 125 | 730 | 28 |
| 6:22.4 | 2,800m | 2:16.5 | 137 | 772 | 26 |
| 6:16.2 | 4,200m | 2:14.3 | 144 | 796 | 26 |
| 6:14.8 | 5,600m | 2:13.8 | 146 | 802 | 25 |
| 6:09.4 | 7,000m | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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