Tim Wilkinson 7000m row
7,000m
Meters
30:53.1
Time
2:12.3
Pace
421
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 126 |
November 25, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 7,000m | 2:12.3 | 151 | 819 | 25 |
| 6:22.7 | 1,400m | 2:16.6 | 137 | 771 | 27 |
| 6:15.6 | 2,800m | 2:14.1 | 145 | 799 | 26 |
| 6:11.4 | 4,200m | 2:12.6 | 150 | 816 | 25 |
| 6:07.3 | 5,600m | 2:11.1 | 155 | 833 | 25 |
| 5:56.2 | 7,000m | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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