Tim Wilkinson 7000m row
7,000m
Meters
31:04.5
Time
2:13.1
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 127 |
November 30, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.5 | 7,000m | 2:13.1 | 148 | 809 | 25 |
| 6:20.4 | 1,400m | 2:15.8 | 140 | 780 | 27 |
| 6:18.4 | 2,800m | 2:15.1 | 142 | 788 | 26 |
| 6:15.4 | 4,200m | 2:14.0 | 145 | 799 | 25 |
| 6:11.1 | 5,600m | 2:12.5 | 150 | 817 | 25 |
| 5:59.1 | 7,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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