Tim Wilkinson 7000m row
7,000m
Meters
30:54.6
Time
2:12.4
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 128 |
December 02, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.6 | 7,000m | 2:12.4 | 151 | 818 | 25 |
| 6:17.7 | 1,400m | 2:14.8 | 143 | 790 | 27 |
| 6:15.3 | 2,800m | 2:14.0 | 145 | 800 | 25 |
| 6:09.7 | 4,200m | 2:12.0 | 152 | 823 | 26 |
| 6:06.2 | 5,600m | 2:10.7 | 156 | 838 | 25 |
| 6:05.7 | 7,000m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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