Tim Wilkinson 7000m row
7,000m
Meters
31:18.8
Time
2:14.2
Pace
415
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 124 |
December 14, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.8 | 7,000m | 2:14.2 | 145 | 798 | 26 |
| 6:27.1 | 1,400m | 2:18.2 | 132 | 755 | 27 |
| 6:16.9 | 2,800m | 2:14.6 | 144 | 793 | 26 |
| 6:16.4 | 4,200m | 2:14.4 | 144 | 795 | 26 |
| 6:13.5 | 5,600m | 2:13.3 | 147 | 807 | 25 |
| 6:04.9 | 7,000m | 2:10.3 | 158 | 844 | 26 |
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Workout Graph
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