Tim Wilkinson 20:15 row
4,162
Meters
20:15.2
Time
2:25.9
Pace
230
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 100 |
May 22, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.2 | 4,162 | 2:25.9 | 112 | 687 | 230 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 20:15.2 | 43 | 2:56.7 | 63 | 518 | 2 | 17 |
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Workout Graph
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