Tim Wilkinson 45:00 row
9,689
Meters
45:00.0
Time
2:19.3
Pace
557
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 120 |
July 04, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,689 | 2:19.3 | 129 | 745 | 557 | 24 |
| 9:00.0 | 1,923 | 2:20.4 | 126 | 735 | 110 | 25 |
| 18:00.0 | 1,939 | 2:19.2 | 130 | 746 | 111 | 24 |
| 27:00.0 | 1,950 | 2:18.4 | 132 | 753 | 113 | 24 |
| 36:00.0 | 1,925 | 2:20.2 | 127 | 736 | 110 | 24 |
| 45:00.0 | 1,952 | 2:18.3 | 132 | 755 | 113 | 24 |
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Workout Graph
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