Tim Wilkinson 30:00 row

6,259m

Meters

30:00.0

Time

2:23.7

Pace

350

Calories

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count698
Drag Factor134

November 28, 2022 20:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,259m 2:23.7 118 705 23
6:00.0 1,232m 2:26.1 112 686 25
12:00.0 1,244m 2:24.6 116 697 23
18:00.0 1,247m 2:24.3 116 700 23
24:00.0 1,255m 2:23.4 119 708 23
30:00.0 1,282m 2:20.4 126 735 23

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Workout Graph

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