Tim Wilkinson 30:00 row
6,232
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 134 |
December 03, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,232 | 2:24.4 | 116 | 696 | 348 | 23 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 25 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 24 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 23 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 23 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 24 |
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Workout Graph
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