Erika González Sanz 4x0:20/0:10r row
301
Meters
1:20.0
Time
2:12.8
Pace
16
Calories
159
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 367 |
| Overall Time | 2:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 47 |
September 23, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 301 | 2:12.8 | 149 | 813 | 34 | 159 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 36 | 146 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 33 | 159 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 33 | 164 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 33 | 167 |
| r66 |
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