Erika González Sanz 3x500m/3:50r row
1,500
Meters
6:59.7
Time
2:19.9
Pace
85
Calories
173
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 1,544 |
| Overall Time | 18:29.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 124 |
September 23, 2020 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,500 | 2:19.9 | 128 | 739 | 27 | 173 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 27 | 170 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 26 | 174 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 27 | 176 |
| r44 |
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