Erika González Sanz 5000m row
5,000
Meters
25:14.8
Time
2:31.4
Pace
271
Calories
172
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 127 |
September 23, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.8 | 5,000 | 2:31.4 | 101 | 646 | 18 | 172 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 18 | 163 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 18 | 171 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 651 | 18 | 173 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 615 | 17 | 174 |
| 4:56.9 | 5,000 | 2:28.4 | 107 | 668 | 19 | 179 |
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Workout Graph
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