Erika González Sanz 4x10:00/2:00r row
7,435
Meters
40:00.0
Time
2:41.3
Pace
389
Calories
152
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,482 |
| Overall Time | 48:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 120 |
October 29, 2020 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,435 | 2:41.3 | 83 | 586 | 22 | 152 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 605 | 20 | 156 |
| 10:00.0 | 1,846 | 2:42.5 | 82 | 580 | 22 | 147 |
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 22 | 151 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 585 | 22 | 155 |
| r47 |
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Workout Graph
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