Erika González Sanz 40:00 row
8,084
Meters
40:00.0
Time
2:28.4
Pace
444
Calories
170
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 124 |
November 17, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,084 | 2:28.4 | 107 | 668 | 24 | 170 |
| 8:00.0 | 1,660 | 2:24.5 | 116 | 698 | 25 | 166 |
| 16:00.0 | 1,620 | 2:28.1 | 108 | 670 | 23 | 168 |
| 24:00.0 | 1,562 | 2:33.6 | 96 | 632 | 21 | 175 |
| 32:00.0 | 1,617 | 2:28.4 | 107 | 668 | 25 | 159 |
| 40:00.0 | 1,625 | 2:27.6 | 109 | 673 | 26 | 182 |
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Workout Graph
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