Erika González Sanz 2x25:00/4:00r row
9,686
Meters
50:00.0
Time
2:34.8
Pace
520
Calories
156
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,716 |
| Overall Time | 58:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 119 |
December 23, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,686 | 2:34.8 | 94 | 624 | 20 | 156 |
| 25:00.0 | 4,841 | 2:34.9 | 94 | 623 | 20 | 156 |
| 25:00.0 | 4,845 | 2:34.7 | 94 | 624 | 19 | 155 |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.