Erika González Sanz 2x30:00/3:00r row
11,761
Meters
1:00:00.0
Time
2:33.0
Pace
636
Calories
158
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,797 |
| Overall Time | 1:06:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 121 |
January 08, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,761 | 2:33.0 | 98 | 636 | 21 | 158 |
| 30:00.0 | 5,881 | 2:33.0 | 98 | 636 | 21 | 158 |
| 30:00.0 | 5,881 | 2:33.0 | 98 | 636 | 22 | 159 |
| r36 |
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Workout Graph
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