Erika González Sanz 10:00 row
1,976
Meters
10:00.0
Time
2:31.8
Pace
105
Calories
156
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
January 18, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 21 | 156 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 151 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 154 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 156 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 158 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 162 |
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Workout Graph
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