Erika González Sanz 1x30:00/3:00r row
5,948
Meters
30:00.0
Time
2:31.3
Pace
323
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,968 |
| Overall Time | 33:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 120 |
January 23, 2021 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,948 | 2:31.3 | 101 | 647 | 22 | |
| 30:00.0 | 5,947 | 2:31.3 | 101 | 647 | 22 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.