Erika González Sanz 10:00 row
1,979
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 118 |
January 22, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 21 | 158 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 154 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 156 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 161 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 161 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 162 |
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Workout Graph
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