Erika González Sanz 10:00 row
1,973
Meters
10:00.0
Time
2:32.0
Pace
105
Calories
157
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 124 |
January 19, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 23 | 157 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 24 | 154 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 158 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 22 | 159 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 158 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 24 | 158 |
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Workout Graph
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